Tuesday12:00–1:00 p.m.
Garage Gym Drop-In
All levels · gear provided
Programs & schedule
Find the right place to begin.
Weekly Mindful Muay Thai classes are available in McKenzie Towne, including all-level garage-gym drop-ins and a Wednesday kids class.
Choose a class below or message us if you are not sure which option fits.
Current weekly schedule
Classes in southeast Calgary
78 McKinley Road SE
Wednesday5:15–6:15 p.m.
McKenzie Towne Kids Class
Kids class
Wednesday6:45–7:45 p.m.
Garage Gym Drop-In
All levels · gear provided
Youth programs
Age-appropriate training shaped around the needs and experience of each group.
Children & youth · age range to confirm
Youth Muay Thai Foundations
Movement, games, padwork and cooperative challenges that practise focus, coordination, safe power and respectful partner skills.
Example: A weekly kids class using movement games and controlled partner padwork.
- Dates & time
- To be confirmed
- Location
- Calgary area · to be confirmed
- Price
- To be confirmed
- Equipment
- Program-specific details coming soon
- Availability
- New program dates coming soon
Homeschool and school programs
Structured blocks for established learning groups and schools.
Schools & learning groups
Homeschool & School Program Blocks
Multi-week physical activity programs combining martial-arts fundamentals, teamwork, leadership opportunities and simple recovery skills.
Example: A four-to-eight-week daytime block delivered for a homeschool co-op or school group.
- Dates & time
- To be confirmed
- Location
- Calgary area · to be confirmed
- Price
- To be confirmed
- Equipment
- Program-specific details coming soon
- Availability
- New program dates coming soon
Workshops and partner programs
Custom recreational programming for suitable Calgary organizations.
Organizations & community groups
Community Workshops & Partner Programs
Introductory workshops, four-to-eight-week blocks and recurring recreational programs designed with the partner organization.
Example: A beginner workshop or recurring recreation block for a community association or youth organization.
- Dates & time
- To be confirmed
- Location
- Calgary area · to be confirmed
- Price
- To be confirmed
- Equipment
- Program-specific details coming soon
- Availability
- New program dates coming soon
Daytime workplace programs
Accessible daytime recreation and wellness sessions for Calgary staff teams.
Workplaces & staff teams
Workplace Muay Thai & Padwork
Beginner-friendly sessions that combine movement, basic Muay Thai technique, cooperative padwork and an intentional recovery reset.
Example: A 45–60 minute lunch-hour session delivered at a workplace or suitable nearby space.
- Dates & time
- To be confirmed
- Location
- Calgary area · to be confirmed
- Price
- To be confirmed
- Equipment
- Program equipment can be provided; space requirements are confirmed with the workplace.
- Availability
- New program dates coming soon
A practical first step